No Book Sales?

Is this what you are experiencing? No book sales?

It can be so disappointing to write and publish a book and then find out that no one will buy it.

When you publish a book on Amazon allow a few weeks to make sales. But take note, not every book you publish is going to sell.

You do need to publish several books because some books will sell and others won’t.

7 tips for making sales

Here are seven (7) tips for making book sales.

1. Research & validate your idea.

Do some basic research to validate your idea before you even start writing. You want some guarantee that readers are actively looking for books on your theme and that there is a paying market.

In the Amazon Best Sellers lists check that your subject matter is in a profitable niche.

Look to see if there are other books with similar themes that are selling. A Best Sellers Rank (BSR) of 100,000 or less will indicate that the niche is profitable and that there is a market for your book’s genre or topic. 

Not only do you need a profitable niche you will want to write on a theme with low competition.

2. Optimise your book’s listing

Increase your book’s visibility in Amazon’s crowded marketplace because competition for visibility is intense.

Your book may struggle to get enough exposure, making it difficult for potential readers to discover it.

Optimise your book’s metadata – the title, description, keywords, and categories – to increase its chances of being found by relevant audiences. And don’t forget to include A+ content to highlight and showcase your book’s interior.

3. Cover and presentation

The cover and overall presentation of your book play a significant role in attracting readers. If your book’s cover is unappealing or doesn’t accurately represent your book’s genre or content, it may deter potential buyers.

Make sure you have a professional-looking cover and that your book is visually appealing and inviting. It must appeal to your target audience

4. Book Reviews and ratings

Positive reviews of your book provide social proof and credibility.   Having few or no reviews could discourage potential readers from buying your book.

Encourage readers to leave reviews by contacting your existing audience, offering advance reader copies, or running promotional campaigns.

5. Marketing and Promotion

Simply publishing a book on Amazon does not guarantee sales.

Effective marketing and promotion are crucial for generating awareness and driving sales. Leverage social media platforms, author websites, book blogs, and online communities to create buzz around your book.

Then there are paid advertising options like Amazon and Facebook ads that will also help to increase visibility.

6. Pricing

The price of your book may influence sales performance. Check that your book is priced competitively in the marketplace.

If your book is priced too high or too low it may deter potential buyers. Experimenting with pricing strategies such as limited-time discounts or promotional offers may help to attract more readers.

7. Quality and Content

Assess the quality of your book and analyse its writing, editing, and overall quality of the content. Poorly edited or formatted books can lead to negative reviews and a lack of customer satisfaction which ultimately impacts sales.

Generating book sales on Amazon requires patience, persistence, and continuous effort.

Evaluate your book’s performance regularly. If need be, adapt your strategies based on feedback and market trends, and continue to engage with your target audience to increase your chances of success.

FREE, LIVE MASTERCLASS

If you are an aspiring author who wants to learn about self-publishing  your book then secure your free ticket to my live masterclass. To register click the green button below.

Marji Hill

Author and Coach

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Harnessing the Power of a Facebook Group

Harnessing the power of a Facebook group can transform the self-publishing experience for aspiring authors.

The digital age has revolutionised the world of publishing. Gone are the days when aspiring authors had to rely solely on traditional publishing houses to bring their work to the world.

With the advent of self-publishing platforms, authors now have the ability to take control of their own destinies and reach readers directly.

A supportive community

With a Facebook group like Fast Self-Publishing Online, authors can connect with like-minded individuals who share a similar journey. 

This group provides a supportive and encouraging environment.  Members can share their experiences, ask questions, and seek advice.

Being part of a community that understands the unique challenges of self-publishing can make a world of difference in staying motivated and overcoming obstacles.

Learn from peers

The great advantage of a self-publishing Facebook group like Fast Self-Publishing Online is the wealth of knowledge and expertise that authors can access.

Within this community, you’ll find others who have successfully self-published their books and who are willing to share their strategies, tips, and insights. 

Whether it’s guidance on book cover design, marketing techniques, or navigating various self-publishing platforms, Fast Self-Publishing Online is a treasure trove of practical wisdom. By tapping into this collective wisdom aspiring authors can learn from their successes and avoid common pitfalls.

Opportunities

Fast Self-Publishing Online is the perfect platform for connecting with potential collaborators. 

Authors can find beta readers, editors, illustrators, cover designers, and people who do book formatting. By networking with others who share similar goals, authors can enhance their work through constructive feedback and associating with talented professionals.

Marketing and promotion

While self-publishing provides authors with freedom, it also places the responsibility of marketing and promotion squarely on their shoulders. Fast Self-Publishing Online offers an ideal avenue for authors to showcase their work, gain exposure, and receive feedback from a targeted audience. 

Authors can share book releases and promotions.

This group often has dedicated posts for book recommendations, author spotlights, and promotional opportunities, providing valuable visibility for aspiring authors.

Networking

In the ever-evolving world of publishing, Fast Self-Publishing Online has emerged as a powerful resource for aspiring authors. 

From fostering a supportive community to providing valuable knowledge, collaborative opportunities, and marketing avenues, this group offers a comprehensive platform for writers to thrive in their self-publishing journey. 

By harnessing the collective power of this community, authors can take control of their creative destinies, reach their target audience, and turn their writing dreams into a tangible reality.

Marji Hill

Author and Coach

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KDP Announces a Big Change

Amazon KDP announces a big change in connection with listing your book on its platform. The change affects the selection of categories.

Categories 

Categories are the sections of the Amazon Store where customers can find your book. Just think of a physical bookstore and how books are divided up into sections: science-fiction, history, war stories, biographies, children’s books and so on.

Prior to 30 May 2023 when you listed a book on the Kindle Direct Publishing platform (KDP), you selected 2 categories. These were BISAC categories. These two categories would indicate to KDP where your book should be placed in the Amazon store. 

Once the book was published you would then contact KDP and request that your book be put into 10 browse categories – categories that you would choose. But this has now all changed. 

The change

This is the change. You now select just three Amazon categories. Once you’ve selected your primary marketplace you choose your three categories.  

Since you can now choose your own 3 categories, KDP is no longer accepting requests to add categories.

The available categories will depend on your primary audience and marketplace (for example, amazon.com or amazon.com.au). 

So the new way of doing things is to select 3 categories. No longer can you request 10 categories. 

Here are 5 tips to choosing the three categories:

1. Choose 3 accurate categories very carefully
2. Less is more keeps the algorithm happy so its 3 and not 10 categories
3. Focus on selecting the best 3 sub-categories; you wouldn’t choose History but you would select a history sub-category
4. Make sure your categories line up with keywords
5. Give the categories time to work. Don’t rush into changing them.

Update existing categories

So what do you do now if you already have listed a book? You need to update your categories.

• Go to Bookshelf
• Go to the title of the book and click on the 3 ellipsis buttons
• click edit details
• select your primary marketplace

If you want help with selecting categories Publisher Rocket is a great resource. What I really love about Publisher Rocket is the way it can help with research into categories.  

There you have it in a nutshell – the major change to category selection when listing your book on KDP.

FREE, LIVE MASTERCLASS

If you want to dive deep into learning how to self-publish your book then learn about the Self-Publishing Genius in a free, live masterclass. To register click the green button below.

Marji Hill

Author and Coach

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Can AI Replace an Author?

Since November 2022 the artificial intelligence chatbot ChatGPT has taken the world by storm. It has had a lot of attention for its detailed responses and articulate answers across many domains of knowledge. This raises the question can artificial intelligence (AI) replace an author?

Books about ChatGPT

During the first three months after ChatGPT became available to the public, hundreds of books appeared on Amazon about ChatGPT. A couple of examples are ChatGPT for Nonfiction Authors by Hassan Osman, and Write your book with ChatGPT by Tristan Mahlow.

My Question to ChatGPT

I posed a question to ChatGPT. I asked, “Can ChatGPT write a book?” This was the reply:

“As an artificial language model, I am capable of generating text on a variety of topics, including fictional stories, non-fictional essays, and more. However, I am not capable of writing a book on my own, as writing a book requires a level of intentionality, creativity, and critical thinking that goes beyond the capabilities of AI language models.

That being said, I can certainly assist and provide support to human authors in a variety of ways, such as generating ideas, providing research material, or even offering suggestions on language and style. Ultimately, however, the actual process of writing a book, including conceptualising the plot, developing the characters, and weaving the narrative together, is a uniquely human endeavour that requires imagination, empathy, and personal experience.”

The answer then to the question can AI replace an author is that at this point in time, AI can assist an author to write a book but not totally replace the author.

Here are some ways Artificial intelligence (AI) can be used to help write a book.

Content generation

AI-powered content generation tools can be used to write a book automatically. These tools use natural language processing (NLP) algorithms to analyze large amounts of text and generate coherent sentences and paragraphs that make up a book. Authors can provide a general outline or topic for the book, and the AI generates the content based on that input.

Language Translation

AI can be used to translate a book written from one language to another. This can be useful for authors who want to reach a global audience and publish their work in multiple languages. Translation tools use machine learning algorithms to learn the grammar, syntax, and vocabulary of different languages and accurately translate the text.

Editing and proofreading

AI-powered editing and proofreading tools can be used to improve the quality of a book’s writing. These tools use machine learning algorithms to identify grammar and spelling errors, incorrect word usage, and other common writing mistakes. They can also suggest alternative phrasing and sentence structures to make the writing more clear and more concise.

Book recommendation

AI can be used to recommend books to readers based on their interests, reading history, and other factors. This can help authors reach a wider audience and increase the visibility of their work.

Revolutionise the book world

Overall, artificial intelligence (AI) has the potential to revolutionise the way books are created and published, making it easier and more efficient for authors to produce high-quality content that reaches a global audience.

To learn more about self-publishing your book register for my FREE online class and I will walk you step-by-step through my system – The Self-Publishing Genius.

Marji Hill

Author and Coach

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Market Your Book Early

Q: When should I start marketing my book?

A: Market your book early.

A smart way to build an audience for your book and generate interest in it is to start the marketing strategy even before your book has been written or published. 

Market your book early because you can build up a huge following of potential readers so that when your book is released, you’ve already got an audience to promote it to. Create a book buzz.

Validate your idea

Before you start writing validate your idea. Assuming you want to produce a book that sells write in a profitable niche and define your target audience. Who will read your book? Consider, then, the goals for your book.

Draft metadata

In this early phase of creation draft your metadata – your author bio, a title and sub-title, do some research into Amazon categories, make a list of possible keywords, and draft the book description.

Plant the seed

Start planting the seed for your forthcoming book. Build your author website where you can share updates about your writing process, snippets of your book, and other related content. This will be your author hub and the foundation for your marketing strategy.

Use the website to build an email list of potential readers. Offer exclusive content to your email subscribers or social media followers; provide behind-the-scenes glimpses into your writing process or early access to your book.

Create social media profiles for you as the author, share updates and interact with potential readers. Use social media ads to promote your book to a wider audience.

Book fairs and events

Attend book fairs and events in your genre and network with other authors and potential readers. You can also promote your book by giving out bookmarks, business cards, or other promotional materials.

Create a media kit

Once your target audience is defined organise your marketing message with promotional hooks, “sell sheets”, author photographs, professional book covers, and book trailers so that potential readers get a taste of your book. Share this on your website, on social media, or YouTube, with potential book reviewers and local media.

Launch team

Organise a launch team. Give Advanced Review Copies (ARCs) to your team because these can be the source of book reviews when your book is published. You need reviews because many people will buy a book based on other people’s recommendations.

Once you have solid reviews, your success is almost guaranteed.

At the same time try to get blurbs or endorsements for your book to help with the marketing when the book is released.

Remember to build relationships with your potential readers on social media and your email list. This way, when your book is finally published, you’ll have a loyal following of people who are eager to read your book.

Start your marketing campaign early. You’ll thank yourself later when your book is on the way to success. 

If you want to learn more about self-publishing your book then join my FREE online live masterclass where I’ll walk you step-by-step through my system – The Self-Publishing Genius.

Marji Hill

Author and Coach

Join Facebook Group: Fast Self-Publishing Online

Building Your Author Platform

As an aspiring author do you want to build an author platform? Your answer should be “Yes” as it’s an essential step to establishing a strong presence in the book world. 

Building an author platform is not just about writing and publishing your book. Nor is it about doing lots of promotions to make sales.

Your Presence as an Author

Yes, you do sell your work, but you sell books because of who you are and the people that follow you.

An author platform is your name, your personality, your reputation, and the connections that you have. 

Authors who self-publish need a platform to promote their books and become successful. This is not only for self-publishers; it’s for all authors and for those who publish with mainstream publishers. These days publishers expect their authors to have an author platform.

When you have an author platform: 

• you stand out from the crowd 
• you are set apart

But building an author platform is not something that you establish overnight; it takes time to develop.

Building your author platform means that as time goes on you have a presence, a personality, expertise, and a brand. Your personality and branding come across in the online space as well as outside the internet.

You have a presence that is communicated to your followers in what you’ve written, the information about you, your blog posts, and your social media posts with all of this accumulating on a platform in which your personality shines through. 

It takes time

Building your author platform is a long-term process.

You start small and slowly over time your presence grows and is established. There is no end to it. 

You’ve got to work at it and let your presence evolve.

You will establish your brand and this helps your audience to recognise you and form an opinion about you. 

The foundation and starting point for building your author platform is your expertise, your personality, and the books that you produce. 

Steps to building your author platform

Here are six steps to take to build your author platform.

1. Define Your Brand

Define your Brand. Identify your target audience, the topics you want to write about, and the tone of your writing. This will help you to develop a clear brand that will attract readers who are interested in your work.

2. Build a Website

Build a website. Your website should be the hub of your author platform. It should include your author bio, a list of your books, and information about your upcoming projects. You can also include a blog where you can share your thoughts on writing and your life as an author.

3. Engage on Social Media

Engage on Social Media. Social media is a powerful tool for building your author platform. Choose social media platforms that are most popular with your target audience, and engage with readers by sharing updates about your writing process. Share insights into your life as an author, and provide interesting links or articles that are related to your work.

4. Build an Email List 

Build an Email List. Email marketing is a highly effective way to reach your readers directly. Offer a free gift or incentive in exchange for readers’ email addresses and regularly send them updates about your writing and upcoming projects.

5. Network

Network with other authors. Collaborating with other authors can help you reach a wider readership base and build your reputation as an author. Consider guest blogging on other writers’ websites, participate in online writing communities, or host joint events or book launches.

6. Events and conferences

Attend events and conferences. Attending events and conferences related to your writing can help you network with other writers, publishers, and industry professionals. This can lead to valuable opportunities to showcase your work, gain new readers, and establish relationships that can benefit your writing career in the future.

Building an author platform takes time and consistent effort, but it can pay off in the long run. 

By following these six steps and staying focused on your writing goals, you can establish a strong author platform that will help you reach your audience and build your career as an author.

If you want to learn a lot more about building an author platform there is an entire module devoted to this topic in The Self-Publishing Genius.

I want to personally invite you to my FREE training where I’ll walk you step-by-step through The Self-Publishing Genius which will change your results forever. Click the button below.

Marji Hill

Author and Coach

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Is Time Your Enemy?

Many aspiring authors say that time is their enemy. Is this you? Is time your enemy?

Your problem is you don’t have enough time in the day to get on with your writing.

You want to write a book. You are ready to write it. You’ve gathered together a lot of knowledge, done the research, and you believe you have something to say that will benefit others.

So why haven’t you done it yet?

The truth is, writing a book is challenging and there is so much going on in your life.

You want to get your book written and actually complete it. 

Manage time

When Time is your enemy you must learn to manage it. By mastering time well you can achieve everything you want in life.

Here are 12 tips for managing your time effectively.

1 – Set Priorities

Determine the most important tasks and complete these first.

2 – Plan ahead  

Create a daily or weekly schedule to plan your time and make the most of it.

3 – Minimise Distractions

Avoid distractions like social media, emails, drop-in visitors, and the mobile phone.  Turn off notifications or put your phone on silent.

4 – Use a timer

Set a timer for a specific amount of time for each task. This will help you focus and work more efficiently.

5 –  Eliminate time-wasters

Identify tasks that take up a lot of time but add little value to what you are doing.  Eliminate them.

6  – Delegate tasks

Delegate tasks to others to free up your time and focus on more important tasks.

7 – Take breaks

Regular breaks can relax the mind and refresh it. This can help increase productivity.

8 – Use time management tools

Use tools like calendars, to-do lists, and time-tracking apps, to help manage your time.

9 – Avoid multitasking

Focusing on one task at a time is more effective than trying to do multiple things at once.

10 – Evaluate regularly

Regularly evaluate how you are spending your time and make adjustments as necessary.

11 – Stay organized

Keeping a clean and organized workspace will help you find things quickly and reduce wasted time.

12 – Be flexible

Be open to changes and be willing to adjust your schedule if the unexpected occurs.

So you now have a number of tips on how to manage time.

In conclusion, focus on how you are spending the time that you have available. If you master your time well you will be able to create a life balance. 

It won’t be always about sacrificing the activities you like to do. Your book will get written when you achieve time mastery.

When you manage your time successfully and practise it, you will make time to pursue your creativity, become more productive, build in your life’s obligations, and still have time for some rest and recreation.

The top secret to time management lies in understanding why you are pursuing a creative goal like producing a book and then learning to prioritise tasks. It is this ability to prioritise and select the tasks that matter which will drive you forward to your ultimate goal.

Marji Hill

Author and Coach

Join Facebook Group: Fast Self-Publishing Online

Where To Publish My Book

“I don’t know where to publish my book” is a common question from aspiring authors.

If you dream of becoming a published author, in today’s publishing landscape you can try to get a publishing deal with a mainstream publisher or you can self-publish. 

But should you want to skip trying to negotiate a deal with a traditional publishing company choose a self-publishing platform that suits you.

IngramSpark

Alongside the Amazon platform is the IngramSpark platform.

Based in Tennessee in the United States IngramSpark was established nearly 50 years ago and is the largest book distributor in the world, serving both physical and online bookstores.

When you publish with IngramSpark you are connected to one of the publishing industry’s largest global book distribution networks. It makes titles available to over 40,000 outlets around the world. These include retailers, libraries, schools, and eCommerce companies including Amazon, Barnes & Noble and others.

Ingram owns the world’s most technologically advanced print-on-demand company. This is Lightning Source, which produces books at multiple facilities across the globe. 

Print on Demand (POD)

Print on Demand (POD) is a printing technology. It means that your book is only printed once when it is actually purchased. As soon as a customer buys a book the POD book is printed and shipped to the customer.  There is no need for the author to hold inventory saving them thousands of dollars as a result.

Very simply with IngramSpark, you

• publish your book on its platform
• your title is plugged into Ingram’s distribution network
• The retailer (bookstore, library supplier) orders your book through IngramSpark’s distribution channel.
• IngramSpark prints physical book orders and ships them to the customer, retailer, or library.
• Authors receive book royalty payments for each book sold.

In Australia, the books are printed at the IngramSpark facility in Melbourne. With Amazon, the printing facility is in Sydney.

Where To Publish My Book

Book distribution has always been a major stumbling block for self-published authors. With IngramSpark authors get the same access to book distribution channels as major traditional publishers.

If your goal is to get your book into bookstores and libraries you need to go through IngramSpark.This is because IngramSpark’s distribution service allows distributors (like bookstores and retailers) to order your book directly through the IngramSpark publishing platform.

When starting your self-publishing journey do your apprenticeship with Amazon. It’s free and user-friendly. Down the track, however, if you want to develop your career as an author and self-publisher consider using both platforms. 

There is a cost with Ingram and it is not as user-friendly as Amazon but if bookstores and libraries are your markets then IngramSpark is your platform.

Could you be interested in the Secret To Creating A Book In 30 Days, Publishing It Without Breaking The Bank, Getting It To Market Within 24 Hours, and Launching It Successfully Even If You’ve Never Done It Before?

If this is you I want to personally invite you to my FREE training which will start in February (date to be advised) where I’ll walk you step-by-step through my secret which will change your results and perceptions of being a self-published author forever.

Marji Hill

Author and Coach

Join Facebook Group: Fast Self-Publishing Online

Pathway To Opportunity

Self-publishing on Amazon is a great place to start your career as a published author. As a published author you access a pathway to opportunity, advancement, and success.

Special status

The thing about published authors is that they exude a magnetic attraction. In our culture the author of a book is someone special; they have standing, and they enjoy the elevated status of being an author.  They are branded with distinction. 

Haven’t you ever noticed the adulation, the respect and the admiration that is heaped on authors?

As a non-fiction author you are recognised as an expert in some form of knowledge; and, as a fiction author you are perceived as gifted and talented – someone who can draw a reader into your web.

Boost credibility

Publishing a non-fiction book boosts your credibility and authority. This in turn can improve your business. You are set apart as the authority in your field.

Celebrity and influencer

Once you are a self-published author not only are you able to share your story with the world, you’re also in a position to gain speaking opportunities and influence others. Opportunity presents itself and you can become a celebrity and influencer. 

As a creative entrepreneur this may mean speaking engagements, being part of an international speakers circuit, becoming a media personality, distinguishing yourself as a podcaster, or gaining recognition with a YouTube channel.

What may start as a hobby on Amazon has the potential to escalate into a scalable business, a long term business, or even a publishing empire.

Multiple streams of income

A side hustle started on Amazon can grow into multiple streams of income. 

Authors can move beyond the Amazon ecosystem with traditional publishers noticing them and even offering a publishing deal.

There are massive opportunities for additional passive income as you embrace global markets, produce books in multiple formats, create branded series, expand the publishing of your books to other platforms (IngramSpark, Kobo, iBooks), and publishing in multiple genres.

Ebooks and audiobooks continue to grow in popularity. With just one click a Kindle eBook is delivered immediately to a free Kindle app on your computer, your iPad or smartphone. 

An audiobook is popular because it allows you to enjoy a book while being engaged in some other activity such as commuting or exercising. 

Promote your expertise

As you expand, develop and promote your expertise there is opportunity to become a coach, or a creator of courses.

A how-to book, for instance, might qualify you to be a coach with prospects wanting to sign up to learn from you.

As a book author others quickly acknowledge that you are the expert.

Savvy authors can grow a strong base of online followers that allows them to directly engage with their readers and drive sales via their websites and social media channels. 

DIY ecommerce platforms make it easy for authors to create online stores that let readers browse their titles, add to a shopping cart, and pay for their purchases with just a few clicks. 

If becoming a published author interests you then do your apprenticeship on the Amazon platform. This is your starting point. From here your can explore other opportunities and who knows where this journey will take you.

How To Become a Self-Published Author

If you’d like step-by-step guidance on becoming a published author then join my membership program How To Become a Self-Published Author. This gives you weekly lessons on how to make it happen.

Click the link below and get started.

ACCESS NOW

By joining today you get your first month for free.

Marji Hill

Author and Coach

Join Facebook Group: Fast Self-Publishing Online

The Dangerous Life of an Author 

With writing, or in fact with any creative pursuit, there is a compulsion – you just have to do it, and this compulsion can lead to the dangerous life of an author.

Occupational health hazard

This raises the question – is writing an occupational health hazard?

When creating a manuscript think about the long hours that are spent hunched over the computer. Then there is the strain on the eyes – staring at a computer screen for hours and hours at a time. 

And possibly for some, there is the drinking – those multiple sips of wine. Creativity is often fuelled by alcohol because it may release inhibitions and stimulate the muse.

Then there is the caffeine hit – the endless cups of coffee or the favourite snacks.

Consider the long-term effects on the body of spending all this time at the computer, typing away, looking at the screen, and sipping away.  

Working on a manuscript can be obsessive. It may mean never moving away from the computer. You become so involved in the creative pursuit that you don’t even think about what all of this may be doing to your body.

Sedentary lifestyle

The compulsive act of writing leading to long hours of sedentary activity can result in poor posture, eye strain, and repetitive strain injuries to your wrists and fingers.  

Finally, when you have thoroughly exhausted yourself you hit the sack, sleep for awhile, and then start all over again.

Unfortunately, the sedentary life of an author can be dangerous.

Chronic health issues

Writing is an occupational health hazard if you are not careful. It can lead to all sorts of unpleasant, chronic health problems ranging from obesity to cardiovascular disease not to mention the dangers of poor posture.

Here are a few tips to avoid falling down the rabbit hole. 

Tips for avoiding the dangers

1. Think about a more ergonomically-conscious workspace.  
2. Reduce the time you spend sitting in front of the computer.  Every 30 minutes get up and move.
3. Try standing up to work at your computer – invest in a convertible standing desk. Standing may result in health benefits such as lowering the risk of weight gain and obesity, reducing back pain, improving mood and boosting energy levels.
4. Set a timer so that every 60 or 90 minutes there is a reminder to go for a short walk. Or you may invest in an exercise bike, or do some stretches.
5. Spending hour after hour staring at the computer screen can result in eyestrain. In addition to working on your computer, you’ll be looking at other digital devices as well – your tablet, smartphone, or smart TV.  Take steps to combat the effects of eyestrain.
6. Being hunched over the computer for long periods of time may result in bad posture. This in turn can result in neck and back pain, headaches, poor circulation or hand and wrist pain, as well as permanent damage, if not rectified early in the piece.
7. To combat the adverse effects of the writing lifestyle build regular exercise into your daily life and move your body as often as possible. 

Daily exercise

Daily exercise will boost your energy, keep your weight in control, and help avoid some nasty diseases that occur as a result of inactivity.

When your whole life revolves around your writing aim for a work-lifestyle balance, and become a healthier writer.

Look after your body and make it your number one priority when you are writing.

Marji Hill

Author and Coach

Join Facebook Group: Fast Self-Publishing Online